Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

How-To-Build-Mental-Strength

Quick Mental Strength Exercises : Ways To Build Mental Strength

I recently attended an internship program for 3 months in a hospital. Yes, I had…

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How-Does-Mental-Health-Impact-Society

How Does Mental Health Impact Society? And Vice Versa

“It’s ok not to be okay, but it’s not okay to stay that way.” -…

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NEVER-IGNORE-Signs-Of-Depression-Like-Owen-Wilson-Did

NEVER IGNORE Signs Of Depression As Owen Wilson Did!

Mental Stress Brought Irony in the Life of Zoolander Superstar TALK TO US! Weak are…

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How-to-Identify-Your-Emotional-Triggers

How to Identify Your Emotional Triggers [With Tips to Cope With Them]

Every day we experience a slew of emotions - from excitement to nervousness and from…

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What's-A-Moral-Compass

What’s A Moral Compass? How To Find One?

I’m sure you must have heard of the term ‘moral compass’. We hear about it…

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highly sensitive people

Traits Of a Highly Sensitive Person! P.S- It’s Okay

Feeling too much or feeling too deep is a trait that many of us (including…

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Famous Highly Sensitive People

11 Famous Highly Sensitive People You Need To Know About

We all experience the world differently. Some of us are unique and interesting while others…

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Are-you-languishing

Are you Languishing? How To Recover From It?

Do you know what languishing is? Languishing can be described as a very dull feeling…

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overcome-Emotional-sensitivity

Emotional Sensitivity: Causes and Effective Ways To Overcome

Emotions are a huge part of our life and well-being. No one on this planet…

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