Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

How-to-increase-sense-of-belonging

Easy Ways To Increase Sense Of Belonging (Professional & Personal Life Edition)

Highpoints of the blog: Sense of belonging established in the right way can improve health,…

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Aquaphobia

Aquaphobia (Fear Of Water): Symptoms, Causes, Treatment, And More

Aquaphobia is known as the fear of water. Aquaphobia is one of the common phobias…

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Enochlophobia

Enochlophobia (Fear Of Crowd): Symptoms, Causes, Treatment, & More…

Have you ever met someone who refuses to go to overcrowded places? Well, I used…

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Hustle-Culture-Is-Toxic-For-Mental-Health-

Hustle Culture Is Toxic For Mental Health (Its Impact & How to Break Free)

They say that “The grind shouldn’t stop”, but is the “grind” or the “hustle” when…

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Understanding-the-diet-culture

Understanding Diet Culture: Why Dieting Can Be Harmful To Mental Health?

Are you also aligned or preoccupied with the trending diet type right now? Well, I…

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How-To-Build-Mental-Strength

Quick Mental Strength Exercises : Ways To Build Mental Strength

I recently attended an internship program for 3 months in a hospital. Yes, I had…

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How-Does-Mental-Health-Impact-Society

How Does Mental Health Impact Society? And Vice Versa

“It’s ok not to be okay, but it’s not okay to stay that way.” -…

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NEVER-IGNORE-Signs-Of-Depression-Like-Owen-Wilson-Did

NEVER IGNORE Signs Of Depression As Owen Wilson Did!

Mental Stress Brought Irony in the Life of Zoolander Superstar TALK TO US! Weak are…

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How-to-Identify-Your-Emotional-Triggers

How to Identify Your Emotional Triggers [With Tips to Cope With Them]

Every day we experience a slew of emotions - from excitement to nervousness and from…

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