Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Understanding Pistanthrophobia

Pistanthrophobia: The Fear of Trust & How it Impacts Us

We all want to be trusted and we all want to trust our loved ones…

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Myths And Facts About Stress

Myths And Facts About Stress You Must Know For A Stress-free Life

Stress is that inevitable part of our life which is really hard to get off.…

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Self-Destructive patterns

Your Guide to Identification and Stopping Self-destructive Habits

Self-destructive habits? ME? No, I am not practicing any! (That’s okay) It is common and…

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Insomnia in Teens

From Staying Up Late to Sleepless Nights: Understanding Insomnia in Teens

Teenagers are notorious for trying to stay up late either playing video games or reading…

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How The Barnum Effect Influences Our Behaviors.

How The Barnum Effect Influences Our Behaviors (And How to Overcome It)

“This week will be fortuitous for you.” “You are on the right path” “The success…

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The Benefits of Appreciating Yourself 6 Ways to Boost Self-Appreciation

The Benefits of Appreciating Yourself+6 Ways to Boost Self-Appreciation

If you’ve ever become flustered and uncomfortable when someone praises you, then you may understand…

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Moodfit App Review

Moodfit App Review: An App For Bracing Up Your Mental Health!

Moodfit was recognized as the “Better overall mental health app of 2020 and not only…

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Regaining Control

Regaining Control: Effective Steps to Take When Life Feels Out of Control

Our lives have become stressful enough as it is, but throw in chaos and unexpected…

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Mother's Day mental health

Mother’s Day Special: Focusing On The Mental Health Needs Of Mothers

To all the super-moms around the globe, we all want to know what you exactly…

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