Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Stigmatising phrases to stop using

10 Stigmatizing Phrases to Stop Using Right Now!

“Nothing’s going right, I feel so depressed!” “This play is making me feel suicidal” ever…

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Psychology behind Oddly Satisfying Videos

Oddly Satisfying Videos: The Psychology Behind The Feels

While scrolling through social media do you also find yourself stuck in a loop of…

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Gamophobia

What is Gamophobia (Fear of Commitment): Symptoms, Causes, More

Are you currently seeing someone but still fear commitment or marriage? If only thinking about…

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False Memories

False Memories: Here’s How They Form (And What You Can Do About Them)

You may believe that you’ve bought your wallet with…

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8-dimensions-of-wellness

8 Dimensions Of Wellness | The Wellness Model of Health

Wellness comes with activeness of various extents around that make one complete within self. Having…

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thinspo-and-body-image

Thinspiration: What is It and How is it affecting mental health

Are you following and falling for the social media trend #thinspiration and adopting unhealthy habits…

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Understanding-Olfactory-Reference-Syndrome--Its-Treatment

Olfactory Reference Syndrome (Fear of Smelling Bad) & Its Treatment

Do you have friends who constantly use deodorants or frequently enquire about their body odor?…

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If-You-Internalize-Your-Emotions,-Then-You-Should-Try-8-Strategies-to-Stop

If You Internalize Your Emotions, Then You Should Try 8 Strategies to Stop

Emotions are a wild concept, aren’t they? You can’t live without them and you can’t…

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What-is-a-Superager-And-What-Can-We-Learn-from-Superager

What is a Superager And What Can We Learn from Superager?

As we age, the idea of maintaining good health and longevity becomes a priority. However,…

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