Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Long term effects of bulimia nervosa

Long Term Effects Of Bulimia Nervosa: Things You Should Keep In Mind

Bulimia nervosa is a destructive eating pattern where the person overeats in a serious manner…

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Stigmatising phrases to stop using

10 Stigmatizing Phrases to Stop Using Right Now!

“Nothing’s going right, I feel so depressed!” “This play is making me feel suicidal” ever…

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Psychology behind Oddly Satisfying Videos

Oddly Satisfying Videos: The Psychology Behind The Feels

While scrolling through social media do you also find yourself stuck in a loop of…

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Gamophobia

What is Gamophobia (Fear of Commitment): Symptoms, Causes, More

Are you currently seeing someone but still fear commitment or marriage? If only thinking about…

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False Memories

False Memories: Here’s How They Form (And What You Can Do About Them)

You may believe that you’ve bought your wallet with…

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8-dimensions-of-wellness

8 Dimensions Of Wellness | The Wellness Model of Health

Wellness comes with activeness of various extents around that make one complete within self. Having…

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thinspo-and-body-image

Thinspiration: What is It and How is it affecting mental health

Are you following and falling for the social media trend #thinspiration and adopting unhealthy habits…

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Understanding-Olfactory-Reference-Syndrome--Its-Treatment

Olfactory Reference Syndrome (Fear of Smelling Bad) & Its Treatment

Do you have friends who constantly use deodorants or frequently enquire about their body odor?…

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If-You-Internalize-Your-Emotions,-Then-You-Should-Try-8-Strategies-to-Stop

If You Internalize Your Emotions, Then You Should Try 8 Strategies to Stop

Emotions are a wild concept, aren’t they? You can’t live without them and you can’t…

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