Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

What is Chrometophobia

Chrometophobia (Fear Of Spending Money): How To Stop Stressing Over Spending Money

At some point in life, we all face financial issues, and it’s kind of normal…

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Emotional-Goals-to-Set

Embrace the Feels By Setting Emotional Goals This Year!

At the beginning of this year, I created a different resolution list. This year I…

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Morning-Fatigue-How-to-Fight-It

Wake up Tired? It Can be Morning Fatigue. How to Fight It

Does waking up in the morning usually feels like a task even with 8+ hours…

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Sleep Syncing Trend

Try The Sleep Syncing Trend For a Better Snooze And Well-Being

If you’re tired of tossing and turning at night, counting sheep in your mind until…

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Exploring The Curious Causes of Social Withdrawal

Exploring The Curious Causes of Social Withdrawal + Tips to Cope With Them

I’m one of those people who would rather stay at home and watch Netflix all…

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Fear of Losing Someone You Love

8 Ways to Overcome The Fear of Losing Someone You Love

Loss and love are two emotions that often go hand in hand, at least in…

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The New Trend of Emotional Decluttering

The New Trend of Emotional Decluttering & Why You Need To Practice It

You might have often heard of decluttering your room, desk, or space to enjoy the…

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Lewy-Body-Dementia

Lewy Body Dementia? Causes, Symptoms, and Treatments

Lewy Body Dementia (LBD) is a complex and challenging neurological disorder affecting millions worldwide. When…

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Understanding Cardiophobia

Understanding Cardiophobia (The Fear of Heart Attack) And How to Overcome It

There are a lot of things to fear in your life and one of them…

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