Depression vs Anxiety | Know the Difference Between Both
“I feel irritated” “I have lost my appetite” “I am eating a lot” Am I…
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Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!
“I feel irritated” “I have lost my appetite” “I am eating a lot” Am I…
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Criticism could be unpleasant. It could be ugly! But do you realize it’s in your…
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Love is love” But in the grand and ever-evolving tapestry of sexuality, love might not…
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When we were young, we all had a fear of needles or doctors, but with…
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Being mentally tough is a challenge itself, as you must take full responsibility for your…
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We’ve probably heard “Just Breathe”, a million times & to be honest, the technique holds…
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Well, admit it or not, but one of the most ignored aspects of mental health…
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Science has advanced miraculously over the years. Barring a few, there are treatment options available…
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If you’ve struggled with sleep, then you’re no stranger to daytime fatigue and sleepiness. Not…
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