Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Calm Your Racing Thoughts

Go Slow! 6 Ways To Calm Your Racing Thoughts

“Thoughts were zipping around my head like fireflies in a jar, bumping into each other,…

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calm music

Calm Music For Study, Meditation And Relaxing: Know the Importance

Table of Content:  1. Calm Music For Study Examples 2. Calm Music For Meditation Examples…

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Calm Down the Chatter of Mind

Calm down the Chatter of Mind with these tricks

Mental chatter is one of the biggest issues we all face specifically on those hectic…

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Beta Male Personality traits

Beta Male Traits: What Makes You A Beta Male?

I’m sure you’ve heard of the term “Beta Male” and I’m sure you know that…

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Most common types of temperament

4 Types Of Temperament: Which One Do You Possess?

A person’s temperament is developed by encountering new surroundings, situations and people they meet. Every…

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Intrapersonal-intelligence

Intrapersonal Intelligence – What is It, Signs and Examples

Several revolutionaries have brought about a major change in the world. Mahatma Gandhi, Albert Einstein,…

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Endocrine-System-and-Mental-Health

Understanding The Relationship Between Endocrine System And Mental Health

A lot of people struggle with hormonal issues around the globe. Hormonal issues not only…

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Sigma Male Personality Traits

The Lone Wolf : 11 Sigma Male Personality Traits You Need To Know

Alphas are the leaders, betas are the followers, and omegas are the ones who prefer…

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How-limiting-social-media-helps-in-mental-peace

How to Protect Your Peace on Social Media

Most individuals have an ambivalent attitude toward social media. However, social media  has the potential…

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