Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Famous people with Bipolar Disorder

10 Famous People With Bipolar Disorder: Inspiration Unlocked

Bipolar disorder is a mental health condition where severe mood changes with manic or depressive episodes…

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emotional intelligence

Activities to Improve your Emotional Intelligence | Try Them Now

The notion of Intelligence is no more confined to the concept of the ability to…

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Best Relaxation Exercises For You to Try

Best Relaxation Techniques To Combat Stress, Anxiety, and More

Stress… stress everywhere!!! Not a single sigh of relief! If you can relate with this…

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Narcissistic-Ghosting

Narcissistic Ghosting – What is it and how to deal with it?

Navigating relationships with individuals exhibiting narcissistic personality traits can be challenging. One tactic in particular…

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Financial Trauma

Financial Trauma: Recognizing its Signs, Impact, and How to Deal With It

Let’s start with the truth - money matters. Whether we want it or not, the…

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Understanding & Exploring The Terror Management Theory

Understanding & Exploring The Terror Management Theory

The fear of death is something most of us have experienced at least once in…

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Ombrophobia (Fear of Rain

When Rain Becomes a Fear: Understanding Ombrophobia (The Fear of Rain)

The tip taps of rainfall on my bedroom window always manages to bring me feelings…

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Depression-vs-Anxiety--Know-the-difference-between-both

Depression vs Anxiety | Know the Difference Between Both

“I feel irritated” “I have lost my appetite” “I am eating a lot”  Am I…

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How-To-Deal-With-Criticism-Efficiently-Without-Being-Depressed

How To Deal With Criticism Efficiently Without Being Depressed?

Criticism could be unpleasant. It could be ugly! But do you realize it’s in your…

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