Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Ways to take care of your child's mental health during cancer treatment

How To Take Care Of Your Child’s Mental Health During Cancer Treatment?

15th of February, every year, marks International Childhood Cancer Day. Today we will be talking…

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2024’s Best Gratitude Journals to Transform Your Life

In this modern world, problems are faced by every person and we also start living…

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Top-25-stress-reliever-toys

Top 25 Stress Reliever Toys That Helps You Keep Calm

Stress is no joke when you are dealing with it continuously. From financial pressure to…

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Don't Say Gay bill

Is ‘Don’t Say Gay’ Bill A Threat To The LGBTQ Youth’s Mental Health?

The ‘Don’t Say Gay’ Bill is heavily talked about in the media, LGBTQ+ community and…

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What Are Self-Help Groups

Finding Your Tribe: A Guide to Self-Help Groups (And How to Find Yours)

I know the importance of having a strong support system. Whenever I feel like I’m…

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How does CBT for Treating Phobias Work

Understanding The Role And Efficacy Of Cognitive Behavioral Therapy For Treating Phobias

Specific phobias such as cibophobia, entomophobia, paraphobia, and others need treatment intervention because such phobias…

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Learn to reparent yourself

What Is Reparenting: Learn How To Re-Parent Yourself!

No one is perfect in this whole wide world. There are children who fail at…

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Penning Your Thoughts-Writing For Therapeutic Purposes

Writing Therapy : Types, Benefits and How to Get Started?

In recent research, it was found that reading can help reduce stress, promote empathy, and…

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Overcome jealousy in relationship

How To Deal With Jealousy In A Relationship?

If you are in a relationship you must have felt jealous at times. Wondering if…

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