Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

best brain train games

13 Best Apps For Brain Training Games To Improve Memory & Concentration

Do you remember the time when you used to sit with a pen and paper…

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Best Online Anger Management Classes Of 2020

10 Best Online Anger Management Classes Of 2024

Anger is a natural human emotion and its presence is alright until it gets out…

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best psychology books for students

10 Best Psychology Books Every Student Must Read in 2024

The more you learn about human psychology, the better you understand human behavior. To understand…

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best sleep gadgets

The 10 Best Sleep Gadgets of 2024

Have you been working too hard lately? Is your body too tired? Can’t sleep properly?…

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Best Online Anxiety Support Groups

10 Best Online Anxiety Support Groups to Join in 2024

If you are looking for the best online anxiety support groups and you are a…

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Don't Say Gay bill

Is ‘Don’t Say Gay’ Bill A Threat To The LGBTQ Youth’s Mental Health?

The ‘Don’t Say Gay’ Bill is heavily talked about in the media, LGBTQ+ community and…

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International Men’s Day

International Men’s Day 2024: Better health for Men and boys

I read this piece on a social media page… “Don’t be ashamed to MENtion it,…

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Mental-Wellness-Month-January

Mental Wellness Month, January 2024! 8 Ways To Do It Right

Did you know the first month of every year is dedicated to mental wellness? January…

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MH-News-Why-Gen-Z-is-citing-mental-health-improvement-as-a-resolution-for-2023

Why Gen Z Cited Mental Health Improvement As Resolution For 2024

The beginning of 2024 was not that bad, we somehow succeeded in bringing some positive…

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