Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Foods That cause depression

Top 7 That Foods That Can Cause Depression or Make it Worse

When you are finding it hard to get enough sleep or even get out of…

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What-is-ADHD

What is Attention Deficit Hyperactivity Disorder (ADHD)?

Attention-Deficit\Hyperactivity Disorder (ADHD) is a neurological condition that may affect the life span if not…

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I-Beat-Depression-So-Can-You--xXx-Actress-Deepika-Padukone

“I Beat Depression So Can You”: Says Actress Deepika Padukone

Deepika Padukone is a well-known Indian actress who has also made her Hollywood debut in…

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Dealing-with-depression-while-travelling

Best Ways To Deal With Depression While Travelling

Ever wondered why traveling for holidays, family gatherings, etc. sometimes seems like a nightmare than…

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Self-Help Strategies for ADHD

Self-Help Strategies for ADHD in Adults

If you are diagnosed with ADHD recently or in childhood, you must learn every inch…

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Change Your Mindset And Reduce Anxiety-2

Top 6 Mindset That Help You to Reduce Anxiety

It is often difficult for people to work along with anxiety. When it starts hampering…

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