Chronic Shame: What Is It And How to Let Go of It?
Shame is a familiar feeling; the hot flush on your cheeks after a social blunder,…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
Shame is a familiar feeling; the hot flush on your cheeks after a social blunder,…
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Spring is a time of renewal and blooming flowers that add optimism to the air.…
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Does going on a first date make you anxious and nervous? If so, you are…
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I live with anxiety, but the weirdest thing is that whenever I feel that I’m…
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Obsessive-compulsive disorder (OCD) is often portrayed in acts of excessive cleaning or repetitive routines. But…
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Living with agoraphobia can be a challenge in itself, where even taking one step outside…
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Our minds are powerful, no doubt about that, but sometimes, the power can manifest itself…
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World Autism Awareness Day is celebrated every year on 2nd April. Autism Awareness Day is…
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We live in the real world, where danger is around every corner. It’s a world…
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