Depressed After A Break-up? | Tips To Cope With Post-Break Up Depression
“There is an ocean of silence between us… and I am drowning in it.” -…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
“There is an ocean of silence between us… and I am drowning in it.” -…
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Anxiety can manifest itself in different ways - from panic attacks to ruminating thoughts -…
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Anxiety can make you feel terrible and it can severely affect your life in so…
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It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress…
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Quick Facts: Hypomania is the milder form of mania which describes overactive behavior, capable of…
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To understand how to help your partner/spouse or someone you’ve started dating who is dealing…
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“There are wounds that never show on the body that are deeper and more hurtful…
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Did you know certain situations and our reaction towards them can lead to depression? Yes,…
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Quick Facts Check: ● People facing Body-Focused Repetitive Behavior or BFRB engage in activities that…
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