Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Back-To-School Anxiety

Back-To-School Anxiety: What Is It And How You Can Support Your Kid Through It

Doubt. Anger. Anxiety. These are some words that might come to your mind when you…

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5-4-3-2-1 Grounding Technique

The 5-4-3-2-1 Grounding Technique to Deal With Your Anxiety

We all can relate with the fact that we tend to face anxiety every now…

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is sleeping too much a sign of depression

Is Sleeping Too Much a Sign of Depression?

Depressive people usually complain of insomnia. But in some depressive people sleeping too much is…

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10 Interesting Facts About Obsessive-Compulsive Disorder

10 Interesting Facts About Obsessive-Compulsive Disorder (OCD) You Should Know

Do you get the urge to write a crooked pillow? Do you feel as if…

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What Is Atypical Anorexia Nervosa

What Is Atypical Anorexia Nervosa? | Signs, Symptoms, Effects & Treatment

When it comes to talking about eating disorders, there are many stigmas attached to them…

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how to deal with ocd in kids

How to Deal with OCD in Kids

OCD or Obsessive Compulsive Disorder is a mental illness which was thought only to affect…

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Signs Of Teen Depression Not To Be Missed

ALERT! 7 Signs Of Teen Depression Not To Be Missed!

Teenage is indeed a strange time where adolescents face hormonal changes and there is a…

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the real cause of depression genetic or environmental

Is Depression Genetic or Environmental? Putting an End of the Debate

Depression is one of the most common mental health issues. Studies have found that 1…

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Scared Of Making Friends

Scared Of Making Friends? Tips To Make Friends When Struggling With Social Anxiety

Friendships are a big part of our lives but when you’re a teenager or a…

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