Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

how to deal with ocd in kids

How to Deal with OCD in Kids

OCD or Obsessive Compulsive Disorder is a mental illness which was thought only to affect…

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Signs Of Teen Depression Not To Be Missed

ALERT! 7 Signs Of Teen Depression Not To Be Missed!

Teenage is indeed a strange time where adolescents face hormonal changes and there is a…

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the real cause of depression genetic or environmental

Is Depression Genetic or Environmental? Putting an End of the Debate

Depression is one of the most common mental health issues. Studies have found that 1…

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Scared Of Making Friends

Scared Of Making Friends? Tips To Make Friends When Struggling With Social Anxiety

Friendships are a big part of our lives but when you’re a teenager or a…

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Emotionally-Burnt-Out

Emotionally Burnt Out? Understand The Signs Of Emotional Exhaustion & How To Heal From It

While last year, in and on itself was a tough year to deal with, the…

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The Benefits Of Anxiety

The Benefits Of Anxiety: 5 Reasons Why Anxiety Is Good For You

When we recall the moments of anxiety, we recall the way our hearts raced, our…

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Is ADHD A Disability

Is ADHD A Disability? | Relationship Between ADHD & Other Disabilities

Attention Deficit Hyperactivity Disorder (ADHD) is a mental health condition that commonly develops during childhood…

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How-to-deal-with-social-anxiety-at-work

How to Deal With Social Anxiety at Work?

In this blog, we will discuss ways of dealing with social anxiety at work. This…

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How To Deal With A Child's Emotional Behavior

How To Set Healthy Boundaries For Yourself & Keep Your Energy Intact

“Your personal boundaries protect the inner core of your identity and your right to choices.”…

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