Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Hidden Signs of Depression

Signs OF Hidden Depression- PS: It’s Okay!

Ever thought about why do people hide depression? Simple, because it’s a part of stigma!…

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Post marriage depression

Post-Marriage Depression: Most Ignored And Untreated Reality

Post-marriage depression is actually a thing and one of the most ignored and untreated realities…

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Disruptive Mood Dysregulation Disorder

Disruptive Mood Dysregulation Disorder : Symptoms, Risk Factors and Treatments

What is Disruptive Mood Dysregulation Disorder? Disruptive Mood Dysregulation Disorder (DMDD) is a type of…

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What is functional depression

What Is Functional Depression? Signs, Symptoms & Treatment

Many of us believe that depression makes us bedridden, completely changes our eating or sleeping…

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Effective Ways To Get Rid Of Paranoia

5 Simple And Effective Ways To Get Rid Of Paranoia

Being paranoid is kind of similar to anxiety but not exact anxiety. People who experience…

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Debunking Myths About Schizophrenia

10 Common Myths and Facts About Schizophrenia

Schizophrenia is one of the most commonly misunderstood and stigmatized mental illnesses. In this article,…

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Ways To Find Happiness After Depression

Ways To Find Happiness After Depression

Won the battle against depression? What now? Thinking how to find your way to happiness…

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Back-To-School Anxiety

Back-To-School Anxiety: What Is It And How You Can Support Your Kid Through It

Doubt. Anger. Anxiety. These are some words that might come to your mind when you…

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5-4-3-2-1 Grounding Technique

The 5-4-3-2-1 Grounding Technique to Deal With Your Anxiety

We all can relate with the fact that we tend to face anxiety every now…

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