Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Deal with Headline Anxiety

Tips To Handle Headline Anxiety As War Breaks Out In Europe

In these times of uncertainty…watching the news, scrolling down to social media, or reading the…

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Helping Someone With PTSD

Helping Someone With PTSD? Here’s What Not To Do Or Say To Someone With PTSD

Healing from any traumatic event is a lengthy process. Our loved ones want us to…

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Signs Of Depression In Men

Signs Of Depression In Men: Emotional, Mental, Physical & Behavioral

Depression is one of the leading mental health conditions which is being faced by mankind.…

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Untreated ADHD In Adults

Untreated ADHD In Adults Can Have Lifelong Consequences: Here Are Some Of Them

One of the most commonly diagnosed disorders in children is Attention Deficit Hyperactivity Disorder or…

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supporting-someone-who-is-depressed

What to Say to Someone Who is Depressed?

Being a conservative person, what to say to someone who is depressed is always a…

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best-foods-that-help-to-reduce-anxiety

14 Best Foods That Help To Reduce Anxiety

“Eat to fuel your body not to fuel your emotions”  The connection between food and…

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Men-Get-Depressed-Too--Breaking-The-Myth-of-Masculinity-

Men Get Depressed Too: Breaking the Toxic Myths of Masculinity

In this blog, we want to discuss something that not a lot of people are…

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Feeling hopeless- Here's what you should do.

Feeling Hopeless? Things to Do If You Feel Hopeless

“Even the darkest night will end and the sun will rise.”  Many of us reach…

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Relationship PTSD

‘Relationship PTSD’ Is Real! Recognize The Signs – And Ways To Heal From It

Abusive and manipulative relationships can not only leave a lasting impression on how you perceive…

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