Chronic Sleep Deprivation: Symptoms, Causes and Treatment
Have you ever yawned in the middle of driving? Or maybe while presenting in an…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
Have you ever yawned in the middle of driving? Or maybe while presenting in an…
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Emotions like sadness, frustration, and anger are all part of our life experience. We feel…
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Helping a family member or someone with Post-traumatic Stress Disorder is not an easy road…
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Have you watched Encanto, a movie by Disney? I did and I could stop thinking…
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Pregnancy brings a lot of changes in a person’s life, mentally and physically. If you…
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Anxiety is a natural response to stress, anyone can experience anxiety. But this doesn't mean…
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For years the debate that is depression an outcome of genetics or external factors has…
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Panic attacks can be very scary and challenging to handle but the challenge can be…
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Living with a mental health disorder is nothing to be ashamed of, however, the sigmas…
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