Positive Affirmations For Anxiety: Here’s How To Create Affirmations For Anxiety (And Use Them)
Affirmations are, more or less, a positive statement you tell yourself to facilitate change and…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
Affirmations are, more or less, a positive statement you tell yourself to facilitate change and…
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Whenever we talk about postpartum depression, only a woman pops up in our minds. Have…
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Do you imagine various scenarios when you’re sitting idle? I think I daydream a lot but…
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Summers are here and with the increasingly hot weather, anxiety is also here. As temperature…
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Complex Post Traumatic Stress Disorder (C-PTSD) is definitely not a new diagnosis that came out…
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“Food brings people together on many different levels. It’s the nourishment of the soul and…
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Eating disorders are on a rise! Everyday more and more people are being diagnosed with…
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You and I have different ways of feeling emotions, behaving, and even thinking. It’s the…
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I am sure you must have heard of obsessive compulsive disorder (OCD) before. I mean…
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