10+ Nervous Habits That Are Signs Of Anxiety (And How To Stop Them)
If you’re an anxious person, then the nervousness you feel when waiting for your date…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
If you’re an anxious person, then the nervousness you feel when waiting for your date…
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Is It Just Winter Blues or Seasonal Depression? Let’s find out! Seasonal depression or Seasonal…
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A personality disorder is a psychological condition where the person thinks and behaves differently. The…
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Affirmations are, more or less, a positive statement you tell yourself to facilitate change and…
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Whenever we talk about postpartum depression, only a woman pops up in our minds. Have…
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Do you imagine various scenarios when you’re sitting idle? I think I daydream a lot but…
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Summers are here and with the increasingly hot weather, anxiety is also here. As temperature…
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Complex Post Traumatic Stress Disorder (C-PTSD) is definitely not a new diagnosis that came out…
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“Food brings people together on many different levels. It’s the nourishment of the soul and…
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