Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Myths and Facts About Panic Attacks

6 Common Myths and Facts About Panic Attacks

Panic Disorder is one of the common mental health conditions that can be defined as…

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Do I have crippling depression

Do I Have A Crippling Depression? How To Deal With It?

Crippling depression is a form of clinical depression or a major depressive disorder that can…

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How-To-Help-Someone-With-Depression

How To Help Someone With Depression?

No matter how wrong things have gone, nothing can stop them from getting right. Learn…

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What is wrong with me

‘What Is Wrong With Me?’ What to Do If You Feel This Way

Indeed, life is full of roller coasters and every day is not the same. Similarly,…

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Duck-Syndrome

‘Duck Syndrome’: Signs, Impact And How-To Help

We all face challenges in our daily lives, but how often do we really admit…

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Trauma-Triggers-And-How-To-Deal-With-Them

Identifying Trauma Triggers And How To Deal With Them (With Examples)

When you experience emotional discomfort, it’s easy to name the experience as “being triggered” but…

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Unipolar Depression

Unipolar Depression: Symptoms, Causes, Treatment, and More

Have you heard of major depressive disorder before? If you have heard it before, please…

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Bipolar-Vs-Depression

Bipolar v/s Depression: How To Tell Them Apart?

Both bipolar disorder and depression are mood disorders and involve a lot of similar symptoms…

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What-NOT-To-Say-To-Someone-With-BPD

20 Examples Of What NOT To Say To Someone With BPD

Having a loved one with a borderline personality disorder (BPD) isn’t easy. This personality disorder…

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