Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

How to recognize and cope with Racial Trauma

Racial Trauma: How To Recognize And Cope

We all are aware of racism, micro-aggressions, and discrimination that people go through because of…

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Somatoform disorder

Somatoform Disorders: Symptoms, Types, and Treatment

Have you ever met someone who is always preoccupied with thoughts of being critically ill?…

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Pink Cloud Syndrome

What Is Pink Cloud Syndrome?

Pink cloud syndrome or pink clouding happens right during the initial stage of recovery from…

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Ways-to-Deal-with-Trauma

10 Healthy Tips To Deal With Trauma

Trauma can be big, small, prolonging, or stressful… it does not come with a timeline.…

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How To Help Kids With ADHD Succeed In School

How To Help Kids With ADHD Succeed In School?

Attention deficit hyperactivity disorder (ADHD) is being diagnosed in children and adults at an increasing…

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how-to-deal-with-ptsd

5 Productive Ways To Cope With Flashbacks And Dissociation In PTSD

Experiencing flashbacks and dissociation is one of the most common symptoms of Post-traumatic stress disorder…

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Is Staying Busy Your Coping Mechanism

Is ‘Staying Busy’ Your Coping Mechanism?

“I wanted to figure out why I was so busy, but I couldn't find the…

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Understanding Vicarious Trauma

Understanding Vicarious Trauma: The Second Hand Trauma

Have you ever heard someone’s painful story and resonated with it so deeply that tears…

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Borderline Personality Disorder Triggers

Identifying Borderline Personality Disorder Triggers (And How to Avoid BPD Triggers)

Borderline Personality Disorder or BPD is a severe mental health disorder that can be described…

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