Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Schizophrenia Spectrum

Understand Schizophrenia Spectrum Disorder: Symptoms, Types and Treatment

Almost a decade ago, schizophrenia spectrum disorder would be labeled as schizophrenia and that would…

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Maladaptive Daydreaming & ADHD

Is Maladaptive Daydreaming A Sign Of ADHD?

We all can dream and often we find ourselves daydreaming. Daydreaming can be a wonderful…

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The Different Levels Of Anxiety You Should Know About

The Different Levels Of Anxiety You Should Know About

Anxiety is more than just nerves and unease about the past, present, and future. Anxiety…

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Caffeine-And-ADHD

Can Caffeine Help Calm ADHD Symptoms? Here’s What Research Says

Many of us, including myself, love a nice, hot cup of caffeine in the morning -…

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ADHD-in-Babies

Is Your Baby Fussy All The Time? Learn About ADHD In Babies

If your baby is fussy sometimes, then you may not need to worry, it’s quite…

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Simple-Neuroplasticity-Exercises

6 Simple Neuroplasticity Exercises to Rewire Your Anxious Brain

The brain is a complex organ but it’s beautiful. Our brain is constantly changing and…

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Do Weighted Blankets For Anxiety Work

Do Weighted Blankets For Anxiety Work In Calming You Down?

Whether you have an anxiety disorder or are prone to feeling anxious and stressed more…

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The-ADHD-Iceberg

Exploring The ADHD Iceberg : Visible and Invisible Symptoms

Attention deficit hyperactivity disorder (ADHD) is a severe condition that causes difficulties in being attentive, impulsivity…

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What Is Post Infidelity Stress Disorder

Post Infidelity Stress Disorder: Symptoms & Treatment

You must have heard of post-traumatic stress disorder but have you ever heard of post infidelity…

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