Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Sensory Overload Cause Anxiety

Can Sensory Overload Cause Anxiety? Here’s How To Cope With It

Do you feel yourself becoming overstimulated and anxious in crowds or because of loud noises?…

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Perinatal OCD

What is Perinatal OCD and How to Deal With it

When a woman is pregnant she undergoes a lot of changes physically and emotionally. The…

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What is Dependent Personality Disorder

Mini-Guide: Dependent Personality Disorder

It’s a fact that someone’s personality is based on the way they think, feel and…

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Chronic Anxiety

Chronic Anxiety: Types, Symptoms, Causes, Treatment, And More

We all feel anxious from time to time. We often get anxious due to workload,…

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double depression

What Is Double Depression: Signs, Symptoms & Treatment

Double depression, as the name suggests, is a psychiatric condition when two specific types of…

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This Is What Trauma Denial Looks Like And Why It Is Important To Address

Trauma Denial: Why It Is Important To Address

Recovering from trauma is a slow and gradual process but it is possible. You may…

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Depression & Fatigue

Depression & Fatigue: What’s The Connection?

Depression is one of the most commonly diagnosed mental health disorders. Along with that fatigue or…

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What Is Eco-Anxiety

What Is Eco-Anxiety? | Ways To Manage Ecological Anxiety

“The environment is getting polluted day by day. Global warming is making this blue planet…

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Ways to ease anxiety during Halloween

Coping With Trick-Or-Treaters: Ways To Ease Anxiety During Halloween

When I was young I literally waited for the cute costumes and spooky parades during…

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