Cool Nerves, Calm Mind: Ways to Stimulate the Vagus Nerve to Ease Anxiety
I get anxious easily but as fast as I get anxious, it takes me a…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
I get anxious easily but as fast as I get anxious, it takes me a…
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Being a parent could be like riding a rollercoaster, with emotions taking the front seat.…
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Other specified feeding and eating disorder (OSFED) is one of the common eating disorders. Due…
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Have you ever suddenly zoned out in the middle of the day to a dreamy…
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Paxil/Paroxetine is an antidepressant drug that comes under the class of selective serotonin reuptake inhibitors…
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Listening to people getting laid off sends chills and is disturbing. It affects concentration, mental…
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Have you ever thought about why being at the beach, mountains, waterfalls, or under a…
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A lot of people on social media and the internet are talking about daith piercing…
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One of the experiences that ties us together is anxiety – not a very positive…
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