Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Adulting Anxiety

How To Fight Off “Adulting Anxiety” In 10 Simple Ways

Be honest; how many times, in the last week, have you told yourself that you…

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January-blues

Understanding January Depression (And 5 Ways To Beat January Blues!)

Ahh, it’s the New Year! Everything looks new and exciting, right? Well, I’m not going…

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Signs of Autism in Adults

Signs of Autism in Adults: Symptoms, Diagnosis, and Treatment

Autism spectrum disorder (ASD) is a very commonly diagnosed neurodevelopmental disorder. Autism is usually diagnosed…

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Bipolar-Delusions-Types-&-Treatment-

Bipolar Delusions: Types, Causes, Example and Treatment

Do you know what delusions are? Delusions are thoughts and beliefs that are not even…

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Is It Just Boredom Or Is It Depression

Is It Just Boredom Or Is It Depression? | Can They Be Related?

Over the years, we’ve evolved our approach to boredom. Earlier, when I used to get…

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Am-I-Depressed-If-I-Don't-Feel-Sad

“Am I Depressed If I Don’t Feel Sad?” | The Many Faces Of Depression

“If you’re not sad, then you’re not depressed” - this is the thinking of most…

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Ways to stop feeling embarrassed about your depression

Self-Help Guide: Ways To Stop Feeling Embarrassed About Your Depression

Overcoming depression is not easy; it’s a roller coaster ride with so many negative emotions.…

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What Does Narcissistic Discard Mean - Copy

What Does Narcissistic Discard Mean? | Reasons, Impact, And How To Heal

We can define narcissism as a condition where a person believes that they are superior…

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Social-Anxiety-Activities-To-Feel-Better

Complete Self-Help Guide: Social Anxiety Activities To Get Better

Living with social anxiety can be tough especially when the holiday season is around the…

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