10+ Quick Focus Exercises For ADHD Adults
You’re on your third cup of caffeine while scrolling through your social media but then…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
You’re on your third cup of caffeine while scrolling through your social media but then…
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We can thank the Greek dramatist, Menander, for giving us a saying that has gone…
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As we bid farewell to the holidays at the end of 2022, there’s a wave…
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Teens are known to be moody and intense at times. While it’s common for teens…
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I am a mother of a 13-month-old; I definitely understand how hard it is to…
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Attention-deficit hyperactivity disorder (ADHD) can be the only mental health disorder whose diagnosis and treatment…
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Mania is described as a condition where there are periods of elevated mood, excitement, grandiosity,…
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Be honest; how many times, in the last week, have you told yourself that you…
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Ahh, it’s the New Year! Everything looks new and exciting, right? Well, I’m not going…
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