Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Can Anxiety Cause Psychogenic Fever

Can Anxiety Cause Psychogenic Fever? Here’s What You Should Know

We know that anxiety and stress can not only impact our mental or emotional health but…

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How to Get Out of a Depressive Episode

How to Get Out of a Depressive Episode: 9 Ways You Can Try!

“I am bent, but not broken. I am scarred, but not disfigured. I am sad,…

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Grief in Children

Grief in Children: How to Help Your Young One Process Grief

Grief is a complicated emotion and I can say that as an adult. For a…

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Pedophilia OCD POCD

Pedophilia OCD (POCD): Symptoms, Signs, and Treatment

POCD, or Pedophilia Obsessive Compulsive Disorder, is a subtype of Obsessive Compulsive Disorder (OCD) characterized…

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I Don’t Know What To Do With My Life

“I Don’t Know What To Do With My Life”: Here’s What You Can Do! 

Reaching a stalemate in life is not uncommon. We often find ourselves standing at a…

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Grounding Techniques to Cope With PTSD

25+ Simple Grounding Techniques For PTSD and Trauma

For those living with post-traumatic stress disorder (PTSD) or Complex-PTSD, “forgetting” the trauma is not…

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Can You Develop ADHD as an Adult

Can You Develop ADHD as an Adult?

We can be messy at times, and it’s OK, but is it OK to be…

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top-stressful-events-of-life

Survival Guide: Learning To Endure Top 5 Major Stressful Events

We all experience stress on a regular basis, but there are some stressful life events…

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Cope-With-Re-Entry-Anxiety

8 Ways To Cope With Re-Entry Anxiety

People have been feeling re-entry anxiety for a long time now. However, recently the pandemic…

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