Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Grief in Children

Grief in Children: How to Help Your Young One Process Grief

Grief is a complicated emotion and I can say that as an adult. For a…

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Pedophilia OCD POCD

Pedophilia OCD (POCD): Symptoms, Signs, and Treatment

POCD, or Pedophilia Obsessive Compulsive Disorder, is a subtype of Obsessive Compulsive Disorder (OCD) characterized…

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I Don’t Know What To Do With My Life

“I Don’t Know What To Do With My Life”: Here’s What You Can Do! 

Reaching a stalemate in life is not uncommon. We often find ourselves standing at a…

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Grounding Techniques to Cope With PTSD

25+ Simple Grounding Techniques For PTSD and Trauma

For those living with post-traumatic stress disorder (PTSD) or Complex-PTSD, “forgetting” the trauma is not…

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Can You Develop ADHD as an Adult

Can You Develop ADHD as an Adult?

We can be messy at times, and it’s OK, but is it OK to be…

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top-stressful-events-of-life

Survival Guide: Learning To Endure Top 5 Major Stressful Events

We all experience stress on a regular basis, but there are some stressful life events…

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Cope-With-Re-Entry-Anxiety

8 Ways To Cope With Re-Entry Anxiety

People have been feeling re-entry anxiety for a long time now. However, recently the pandemic…

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Hurry Sickness

Is “Hurry Sickness” Real? | Its Impact And 4 Ways to Slow Down

My mother always told me that it’s better if you’re early than late. This habit…

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what is Destination Anxiety

Is Destination Anxiety Affecting Your Present? Find Out Here!

Who doesn’t yearn for more? The feeling of something just out of reach that you’ll…

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