Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

What to say to someone who has lost a parent

What To Say To Someone Who Has Lost A Parent

Someone appropriately quoted, “Grief is like a long valley, a winding valley where any bend…

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Nightmare Disorder

Living with Nightmare Disorder: Symptoms, Causes, And Treatment

I’ll be honest with you; there are nights when I wake up in the middle…

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how to cope with Anxiety During Pregnancy

Coping With Severe Anxiety During Pregnancy (With Precaution Tips)

Finding out that you’re going to be a parent is a moment of pride and…

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ADHD and Motivation Problems

ADHD And Motivation Problems: Is It Hard To Get Motivated With ADHD?

Motivation drives us to do something; it is the driving force behind our actions. But…

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impact of Sedentary Lifestyle Anxiety

The Surprising Link Between Sedentary Lifestyle and Anxiety

In the last few years, I’ve seen more and more people going for remote jobs…

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Is Health Anxiety Real

Health Anxiety (Hypochondria): Causes, Symptoms and Treatments

Are you one of those people who are worried about having a random illness even…

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Emotional Flashbacks triggers and coping

Identifying The Triggers of Emotional Flashbacks (With Tips to Manage Them)

“Trauma in a person decontextualized over time looks like personality…” – Resmaa Menakem Once you’ve…

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Anergia

Anergia: Is it Just Tiredness or a Symptom of Something Serious?

Be honest with me; do you often find yourself wanting to take a nap during…

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Peter-Pan-Syndrome

Men Who Never Grow Up: Understanding Peter Pan Syndrome

As far as young children’s tales are concerned, I’ve always found Peter Pan to be…

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