Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Sleep-and-memory

What You Need to Know About Somatic OCD and Its Impact

Obsessive-compulsive disorder or OCD is a well-studied mental health condition that is characterized by intrusive…

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Gift Ideas To Make Someone Feel Better

22 Gift Ideas To Make Your Depressed Friend Feel Better

Presenting a thoughtful gift to your friend shows your care, love, and gesture of goodwill.…

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Monday Blues Hitting Hard

Monday Blues Hitting Hard? 5 Ways To Beat Monday Blues!

“There are no miracles on Mondays.” - Amy Neftzger We all dread the first day…

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Nicotine-Withdrawal

Smoking & Depression: Dealing With Depression Related To Quitting Smoking

A recently published study shows that people who are regular smokers are prone to developing…

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Parental Alienation

Parental Alienation Syndrome: What You Need to Know

Parents and our relationship with them are important for our development and other relationships we…

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OCD-Subtypes

OCD Subtypes – What Are They? A Guide To Them

Have you ever noticed a friend or stranger obsessed with organizing things or keeping themselves…

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Depression-Recovery

Depression Recovery: A Guide To Understand Signs Of Recovery And Relapse Prevention

Depression is a hard pill to swallow especially when you lack support, but developing a…

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Depression-Recovery

Depression Recovery: A Guide To Understand Signs Of Recovery And Relapse Prevention

Depression is a hard pill to swallow especially when you lack support, but developing a…

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Post Workout Depression

Feeling Post-Workout Depression? Know The Causes And How to Cope

There’s no denying the fact that exercising can help boost your mood and improve your…

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