Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

how to cope with Anxiety During Pregnancy

Coping With Severe Anxiety During Pregnancy (With Precaution Tips)

Finding out that you’re going to be a parent is a moment of pride and…

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ADHD and Motivation Problems

ADHD And Motivation Problems: Is It Hard To Get Motivated With ADHD?

Motivation drives us to do something; it is the driving force behind our actions. But…

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impact of Sedentary Lifestyle Anxiety

The Surprising Link Between Sedentary Lifestyle and Anxiety

In the last few years, I’ve seen more and more people going for remote jobs…

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Is Health Anxiety Real

Health Anxiety (Hypochondria): Causes, Symptoms and Treatments

Are you one of those people who are worried about having a random illness even…

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Emotional Flashbacks triggers and coping

Identifying The Triggers of Emotional Flashbacks (With Tips to Manage Them)

“Trauma in a person decontextualized over time looks like personality…” – Resmaa Menakem Once you’ve…

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Anergia

Anergia: Is it Just Tiredness or a Symptom of Something Serious?

Be honest with me; do you often find yourself wanting to take a nap during…

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Peter-Pan-Syndrome

Men Who Never Grow Up: Understanding Peter Pan Syndrome

As far as young children’s tales are concerned, I’ve always found Peter Pan to be…

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Common Types Of Teenage Depression That You Should Be Aware Of

Common Types Of Teenage Depression That You Should Be Aware Of!

Teens are quite famous for their dramatics when it comes to life so more often…

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Weighted Blankets Can Help Comfort Autistic Adults

Weighted Blankets Can Help Comfort Autistic Adults | Benefits & Effectiveness

What the warmth of a tight and loving hug brings can be as comforting as…

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