Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Superwoman Lilly singh Depression

How Superwoman Lilly Singh Battled With Depression

“Fighting for happiness is the hardest things you’ll ever fight for, but it’s the only…

Read More
Anaclitic Depression

Understanding Anaclitic Depression: Symptoms Cause, And Treatment

Having no support when you’re struggling with something as serious as depression can be distressing…

Read More
What is Sensorimotor OCD

What is Sensorimotor OCD? The Symptoms and How to Manage It

We’ve heard how obsessive-compulsive behaviors can create feelings of fear of hurting others or oneself…

Read More
Boost Energy When Depressed

7 Simple Ideas to Boost Your Low Energy When Depressed

Depression can bring out the worst in you, even the parts you didn’t know existed…

Read More
PTSD Triggers

What You Should Know About PTSD Triggers

Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can be characterized by…

Read More
Regaining Control

Regaining Control: Effective Steps to Take When Life Feels Out of Control

Our lives have become stressful enough as it is, but throw in chaos and unexpected…

Read More
Beat Depression Blues with These 10 Best Podcasts-compressed

Beat Depression Blues with These 10 Best Podcasts

When I was diagnosed with depression, there was very little awareness around me about self-help,…

Read More
When-Anxiety-Returns-Tips-for-Managing-an-Anxiety-Relapse

When Anxiety Returns: Tips for Managing an Anxiety Relapse

“Anxiety’s like a rocking chair. It gives you something to do, but it doesn't get…

Read More
Pet Euthanasia

Grief Of Pet Euthanasia (Put To Sleep): How To Cope

Have you ever lived with a pet? Irrespective of what species you’ve been living with,…

Read More

As Seen On