Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Feeling Powerless

I Feel Powerless” | Why You Feel So And What to Do About It

There could come a time when you’ll feel out of control and helpless to change…

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hangxiety hangover anxiety

Is “Hangxiety” Real? | Tips to Cope With Hangover Anxiety in The Morning After

After a hectic week (or even a particularly stressful day) I won’t blame you if…

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Why You Hate Talking on the Phone

Why You Hate Talking on the Phone + Tips to Overcome Phone Anxiety

I’m not big on social interactions; never have been, but as a kid, avoiding my…

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What-is-Word-Salad

All You Need To Know About Word Salad In Schizophrenia

Have you ever found yourself or your loved one speaking in a dysfunctional manner? Well,…

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Feeling Intimidated

Feeling Intimidated? 7 Ways to Overcome Intimidation Like a Pro

I won’t lie to you, but there have been many instances where I’ve felt cowed…

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why do people get hangry

The Hunger Games: Why Hunger Makes You Angry & How to Tame It

“Oh, you’re hangry!” “Eat something, you’re getting hangry” When I first heard about the term,…

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What-is-High-Functioning-Bipolar-Disorder

High-Functioning Bipolar Disorder: Is It Normal To Live With High-Functioning Bipolar Disorder?

Are you living with bipolar disorder? Do your symptoms or manic episodes disturb your day-to-day…

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Understanding-PTSD-and-its-Connection-to-Other-Mental-Health-Disorders

Understanding PTSD and its Connection to Other Mental Health Disorders

Post-traumatic stress disorder or PTSD is a serious yet complex mental health disorder that can…

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Bipolar Depression

Bipolar Depression: An Intense Period Of Low Mood And Motivation

Have you ever heard of bipolar depression… well, if not yet… Please notice that bipolar…

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