Can Reading Help You Cope With Anxiety? This Is What Research Suggests!
Reading is not just to sharpen the mind or increase knowledge but can also play…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
Reading is not just to sharpen the mind or increase knowledge but can also play…
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When we hear the word, “tantrum”, the first image that pops up in our minds…
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Caring for a loved one is never an easy job. It’s a role that requires…
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Have you ever seen yourself or your loved one exhibiting unusual behavior or disturbed movements?…
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Talking about putting ourselves in someone else’s shoes might be easy but actually doing it…
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Did you know that depression is one of the most commonly diagnosed mental health conditions?…
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Do you have friends who constantly use deodorants or frequently enquire about their body odor?…
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The combination or series of abnormal or persistent symptoms like irritable mood, excitement, overactivity, agitation,…
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"Tension is who you think you should be. Relaxation is who you are." - Chinese…
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