Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

tapping therapy technique

Tapping For Anxiety And Stress: What Is It, Techniques, Treatment, And More

Tapping (emotional freedom techniques) has been known to be a powerful holistic healing technique for…

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Eating Disorders and Hypothalamic Amenorrhea

Understanding And Overcoming Eating Disorders and Hypothalamic Amenorrhea

Hypothalamic amenorrhea is a physical health condition and eating disorders are known to be a…

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Asocial-vs.-Antisocial

Asocial vs. Antisocial: Are There Any Differences Between The Two?

If you ask me to use a fictional character to define my traits, I’d say…

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What-is-Dissociative-Identity-Disorder

Dissociative Identity Disorder Or Multiple Personality Disorder: All You Need To Know

Well, there’s no doubt we all have watched the movie titled “Fight Club” … feeling…

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Is Excessive Showering a Sign of Depression

Is Excessive Showering a Sign of Depression? Know What to Do!

Depression is a complex and serious mental health disorder that can manifest in various forms…

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Why Does Rain Make You Depressed

Rainy Day Blues: Why Does Rain Make You Depressed (And How to Cope)

Ever since I was a child, I have loved rainy days. Never once have I…

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What is Situational Anxiety

Situational Anxiety: How To Manage Situational Anxiety Effectively?

I have a fear of public speaking but I am really good at brainstorming ideas.…

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how to stop an adhd meltdown

Understanding ADHD Meltdowns, Signs, Triggers, And Tips to Soothe Your Child

Parenting is one of the hardest jobs in the world - and this fact can…

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The Silent Struggle

The Silent Struggle: Symptoms of Silent Panic Attacks You Need to Know

Panic attacks are known for the intense and overwhelming feelings they bring with them. Panic…

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