Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

What is catatonia

All You Need To Know About Catatonia Or Catatonic Behavior

Have you ever seen yourself or your loved one exhibiting unusual behavior or disturbed movements?…

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Empathy Deficit Disorder

All You Need To Know About Empathy Deficit Disorder

Talking about putting ourselves in someone else’s shoes might be easy but actually doing it…

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Ways-to-combat-depression-without-medication

15 Ways To Combat Depression Without Medication

Did you know that depression is one of the most commonly diagnosed mental health conditions?…

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Understanding-Olfactory-Reference-Syndrome--Its-Treatment

Olfactory Reference Syndrome (Fear of Smelling Bad) & Its Treatment

Do you have friends who constantly use deodorants or frequently enquire about their body odor?…

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What is Mania

Manic Episode: Symptoms, Treatments, and Tips for Managing Mania

The combination or series of abnormal or persistent symptoms like irritable mood, excitement, overactivity, agitation,…

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Tune In, Stress Out: Using Sensory-Based Techniques to Unwind

Tune In, Stress Out: Using Sensory-Based Techniques to Unwind

"Tension is who you think you should be. Relaxation is who you are." - Chinese…

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Acute Schizophrenia

Understanding The Active Phase Of Schizophrenia: Acute Schizophrenia

Generally, there are three phases of schizophrenia, the prodromal phase, the acute or active phase,…

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Schizophrenia

A Small-Guide To Help Someone With Schizophrenia

Dealing with someone or helping someone with schizophrenia is not an easy task to do!…

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Try-The-GLAD-Technique-To-Say-Goodbye-To-Depression-And-Rumination

Try The GLAD Technique To Say Goodbye To Depression And Rumination

With each day, we are faced with more hurdles and challenges, but among them all,…

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