Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Stages of Memory

5 Stages of Memory: A Comprehensive Overview

Acquiring, storing, retaining, and retrieving information is done through memory. Without memory, our lives cannot…

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Pagophagia

Pagophagia: What Is It, Symptoms, Causes, Side Effects, Treatment, And More

Have you ever craved ice… at some point in our lives, we all have chewed…

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Nervousness-causes-symptoms-how-is-it-different-from-anxiety

Nervousness – Is it Different from Anxiety or the Same

Everyone gets nervous and feels anxious at some point in their life. This is why…

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How to reduce morning anxiety

Morning Anxiety: How To Calm It Down & Sip Hot Coffee

A fresh day shall start with good thoughts, being thankful to God for good sleep…

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Ways to Stimulate the Vagus nerve

Cool Nerves, Calm Mind: Ways to Stimulate the Vagus Nerve to Ease Anxiety

I get anxious easily but as fast as I get anxious, it takes me a…

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Calm Down Techniques

Calm Your Tiny Tornados With These 30+ Calm Down Techniques (For Children)

Being a parent could be like riding a rollercoaster, with emotions taking the front seat.…

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What-is-OSFED-(Eating-Disorder)

Mini-Guide: Other Specified Feeding and Eating Disorder (OSFED)

Other specified feeding and eating disorder (OSFED) is one of the common eating disorders. Due…

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Understanding Different Types Of Daydreaming With Examples

Exploring Different Types Of Daydreaming With Examples!

Have you ever suddenly zoned out in the middle of the day to a dreamy…

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Withdrawal-From-Paxil-Last

Mini-Guide: How Long Does Withdrawal From Paxil Lasts?

Paxil/Paroxetine is an antidepressant drug that comes under the class of selective serotonin reuptake inhibitors…

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