Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

anti depression food

Foods That Help Battle Depression – Try These 12 Antidepressant Food Items Today

Well, admit it or not, but one of the most ignored aspects of mental health…

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sleep-apnea-and-depression

Exploring The Surprising Link Between Sleep Apnea and Depression

If you’ve struggled with sleep, then you’re no stranger to daytime fatigue and sleepiness. Not…

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Separation Anxiety In Babies

Separation Anxiety In Babies: What Is It & How To Handle?

Separation anxiety is a common concern faced by many parents. When babies enter their developmental…

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Tips to Cope with Situational Depression

Situational Depression: What We Need To Know About Situation-Specific Depression?

During my teenage years, I appeared for a medical entrance examination, and sadly I failed…

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Why Do I Feel Like I Am Lying When I Am Not

Why Do I Feel Like I Am Lying When I Am Not?

I was raised by positive parents, my parents believed I must not suppress my feelings…

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Window of Tolerance

The Window of Tolerance: What You Need to Know About It

No, no. I’m not talking about the windows in your house (or the one on…

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Floortime Play Therapy For Children With Autism

All You Need To Know About Floortime Play Therapy For Autistic Children

Parents or caregivers of autistic children know how challenging stay connected emotionally with autistic children.…

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Relocation Depression

Relocation Depression: Can Relocating Affect Your Mental Health?

Moving on to a new place can be full of mixed emotions. One day, you…

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High Functioning ADHD

Do You Have High-Functioning ADHD? | Signs, Causes, And Coping Tips

ADHD or Attention Deficit Hyperactivity Disorder is a neurological disorder, commonly diagnosed in toddlers, but…

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