Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Power Of Mantra Healing For Anxiety

The Power Of Mantra Healing For Anxiety (With 7 Positive Mantras For Anxiety)

Mantras are a sound, word, or phrase that you repeat during your prayers or while…

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5 Best Exercises for Kids with Autism

5 Best Exercises for Kids with Autism | Start Them NOW

Did you know 79% of children with autism have movement impairments? Did you know 19%…

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Accepting-Anxiety

Accepting Anxiety Only Makes You Stronger | 7 Ways To Accept Anxiety

Despite what we think, we feel comfortable in our suffering. This faux acceptance is due…

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Puerto Rico Syndrome Or Panic Attack

Puerto Rico Syndrome Or Panic Attack? What Is It?

Puerto Rico Syndrome is a psychiatric condition often seen in Latin people. The syndrome has…

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What-Jobs-Should-People-With-ADHD-Avoid

Job Hunting with ADHD? Jobs To Avoid When You Have ADHD

Getting a job you like is a challenge in itself but when you add ADHD…

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Combined Type ADHD

ADHD Combined Type: Understanding The Most Common Type OF ADHD

Attention deficit hyperactivity disorder (ADHD) is a mental health disorder characterized by the symptoms of…

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Exposure-Therapy-for-Social-Anxiety

A Guide to Exposure Therapy for Social Anxiety Disorder (SAD)

If you’re too tired of the constant nerves, the racing heartbeat, and the overwhelming fear…

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Tips to Overcome Gym Anxiety

Guide 101: How To Get Over Gym Anxiety (Gymtimidation)?

We all have been in a situation wherein the idea of hitting the gym made…

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Empathy-Burnout

Empathy Burnout: What to Do When Caring Too Much Takes Its Toll

One of the admirable traits we humans can have is empathy. It’s what helps us…

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