Learn To Focus Better With The Best Focus Music Playlists For ADHD Brains
Music is an art, one that can satisfy the artist and the one appreciating it…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
Music is an art, one that can satisfy the artist and the one appreciating it…
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“One good thing about music, when it hits you, you feel no pain.” - Bob…
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A plethora of myths of depression tag along when the topic is brought up. The…
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A racing heartbeat, trembling limbs, and shallow breathing - can be challenging to cope with…
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Spooky season is upon us and I’m ready to celebrate Halloween with my friends and…
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A good night’s rest is all we need to feel refreshed - mind and body.…
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Self-help strategy teaches us to control our emotions, learn to cope with negative thoughts, and…
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Sometimes, without any reason, you may find yourself feeling down or even sad, which makes…
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When a person goes through dissociation, they find themselves disconnected from their surroundings and even…
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