OCD Attacks: What They Look Like And How to Cope With Them
Ups and downs in life are expected, and for many of us, these challenges often…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
Ups and downs in life are expected, and for many of us, these challenges often…
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We all have heard about trauma, but why don’t we still don’t talk about them?…
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When I’m anxious, one of the common symptoms I experience is trembling and shivering. When…
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Human nature is fickle and complicated at the same time; once you’re at one stage…
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We all want our space to be clean and mess-free, but there are times when…
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Studies have proven that listening to the right music can certainly alleviate depression if you…
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Attention deficit hyperactivity disorder (ADHD) is a mental disorder that is related to children and…
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The toughest relationship anyone can ever have with anything is food, in my opinion. Having…
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Anxiety is one of our body’s defense responses that practically tells us that we need…
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