Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Object Permanence and adhd

Object Permanence & ADHD: What It is, Its Impact and How to Cope

The expression, “out of sight, out of mind” means that when something or someone is…

Read More
Main-Character-Syndrome

Is It the Main Character Energy or Narcissism? | Understanding Main Character Syndrome

We all want to be the protagonist of our lives; it’s the truth! For me,…

Read More
OCD-Attacks

OCD Attacks: What They Look Like And How to Cope With Them

Ups and downs in life are expected, and for many of us, these challenges often…

Read More
Guide-Me Stages Of Trauma & List Of Different Types Of Trauma

Guide-Me: Stages Of Trauma & List Of Different Types Of Trauma

We all have heard about trauma, but why don’t we still don’t talk about them?…

Read More
Why do People With Anxiety Shake

Why Anxiety Makes You Shake And Shiver (With Tips to Stop Anxiety Shaking)

When I’m anxious, one of the common symptoms I experience is trembling and shivering. When…

Read More
Grass-is-Greener

The “Grass is Greener Syndrome”: What Is It + Tips to End This Thinking

Human nature is fickle and complicated at the same time; once you’re at one stage…

Read More
Bipolar Disorder and Messiness

Bipolar Disorder and Messiness: Is There a Link Between The Two?

We all want our space to be clean and mess-free, but there are times when…

Read More
Listen-To-These-10-Songs-To-Help-With-Depression

Top 20 Songs To Help With Depression and Anxiety

Studies have proven that listening to the right music can certainly alleviate depression if you…

Read More
Best Apps to Manage ADHD

11 Best ADHD App of 2024 – Best App for People With ADHD

Attention deficit hyperactivity disorder (ADHD) is a mental disorder that is related to children and…

Read More

As Seen On