OCD

Sleep-and-memory

What You Need to Know About Somatic OCD and Its Impact

Obsessive-compulsive disorder or OCD is a well-studied mental health condition that is characterized by intrusive…

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OCD-Subtypes

OCD Subtypes – What Are They? A Guide To Them

Have you ever noticed a friend or stranger obsessed with organizing things or keeping themselves…

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OCD-Opposite-Thoughts

The OCD Twist You Didn’t Know: Recognizing OCD Opposite Thoughts

Obsessive-compulsive disorder (OCD) is often portrayed in acts of excessive cleaning or repetitive routines. But…

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Real-Event-OCD

Real Event OCD: How Real Is It & How to Overcome This OCD Subtype

Our minds are powerful, no doubt about that, but sometimes, the power can manifest itself…

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OCD-Attacks

OCD Attacks: What They Look Like And How to Cope With Them

Ups and downs in life are expected, and for many of us, these challenges often…

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4 stages of OCD Cycle

The Four Stages of the OCD Cycle and How to Break Free

Do you find yourself in a seemingly never-ending cycle of intrusive thoughts and compulsive behaviors?…

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OCD-Avoidance

OCD Avoidance: What You Need to Know About It

One of the complex mental health disorders is obsessive-compulsive disorder (OCD). Many people believe OCD…

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Can Positive Thinking Become An OCD Compulsion

Can Positive Thinking Become An OCD Compulsion?

If your frustrations have been dismissed by others with a dash of positivity, then you’ve…

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How to Quiet the Mind and Control Obsessive Thoughts

There’s nary a moment where we don’t think. In our everyday lives, we are constantly…

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