10 Hidden Sources of Emotional Baggage You Should Know About
As experts understand, emotional baggage is any unaddressed or unfinished emotional stressors and wounds that…
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Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms
As experts understand, emotional baggage is any unaddressed or unfinished emotional stressors and wounds that…
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“Without goals, and plans to reach them, you are like a ship that has set…
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Someone appropriately quoted, “Grief is like a long valley, a winding valley where any bend…
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“Trauma in a person decontextualized over time looks like personality…” – Resmaa Menakem Once you’ve…
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Be honest with me; do you often find yourself wanting to take a nap during…
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Teens are quite famous for their dramatics when it comes to life so more often…
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As a parent, you want the best for your child. You want them to be…
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Becoming a parent is a moment of joy and pride. Years of yearning and love…
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Emotions can be tough to deal with and especially when they are the “inevitable” ones…
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