Depression

Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms

How-to-Ask-For-Help-When-Depressed-

Depression SOS: How to Ask For Help When Depressed

"The only thing more exhausting than being depressed is pretending that you're not.” Depression can…

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Best-Apps-To-Deal-With-Postpartum-Depression

10 Best Apps To Deal With Postpartum Depression

There were so many things that I was not aware of and was not ready…

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Solastalgia and climate anxiety

Solastalgia: Specific Type Of Depression Caused By Climatic Or Environmental Changes

People say that the current era we are living in is nothing but “Karma” hitting…

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Grief Fatigue

Grief Fatigue: What to Do When Grief Makes You Tired

"To weep is to make less the depth of grief." - William Shakespeare Living through…

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Is Excessive Showering a Sign of Depression

Is Excessive Showering a Sign of Depression? Know What to Do!

Depression is a complex and serious mental health disorder that can manifest in various forms…

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Why Does Rain Make You Depressed

Rainy Day Blues: Why Does Rain Make You Depressed (And How to Cope)

Ever since I was a child, I have loved rainy days. Never once have I…

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Ways-to-combat-depression-without-medication

15 Ways To Combat Depression Without Medication

Did you know that depression is one of the most commonly diagnosed mental health conditions?…

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Try-The-GLAD-Technique-To-Say-Goodbye-To-Depression-And-Rumination

Try The GLAD Technique To Say Goodbye To Depression And Rumination

With each day, we are faced with more hurdles and challenges, but among them all,…

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How Should I Talk to My Friends About Depression

How Should I Talk to My Friends About Depression? | Things to Consider

It’s not easy to tell your most beloved people about your struggles and sufferings. There’s…

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