Depression

Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms

ADHD Time Management Tips

ADHD: How To Avoid Procrastination & Prioritize Goals

We all procrastinate. The tendency of delaying the tasks for tomorrow may help calming down…

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common Cognitive Distortions

15 Most Common Cognitive Distortions Leading To Anxiety And Depression

“I am not good at anything.” “He must surprise me on my bday.” “She didn’t…

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Foods That cause depression

Top 7 That Foods That Can Cause Depression or Make it Worse

When you are finding it hard to get enough sleep or even get out of…

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I-Beat-Depression-So-Can-You--xXx-Actress-Deepika-Padukone

“I Beat Depression So Can You”: Says Actress Deepika Padukone

Deepika Padukone is a well-known Indian actress who has also made her Hollywood debut in…

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Dealing-with-depression-while-travelling

Best Ways To Deal With Depression While Travelling

Ever wondered why traveling for holidays, family gatherings, etc. sometimes seems like a nightmare than…

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