Can Laughter Therapy Beat Depression?
It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress…
Read MoreDepression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms
It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress…
Read MoreQuick Facts: Hypomania is the milder form of mania which describes overactive behavior, capable of…
Read More“There are wounds that never show on the body that are deeper and more hurtful…
Read MoreDid you know certain situations and our reaction towards them can lead to depression? Yes,…
Read MoreQuick Facts Check: ● People facing Body-Focused Repetitive Behavior or BFRB engage in activities that…
Read MoreIn the current era where everyone is striving to achieve happiness and live a happy…
Read MoreWe all procrastinate. The tendency of delaying the tasks for tomorrow may help calming down…
Read More“I am not good at anything.” “He must surprise me on my bday.” “She didn’t…
Read MoreWhen you are finding it hard to get enough sleep or even get out of…
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