Can Laughter Therapy Beat Depression?
It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress…
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Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms
It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress…
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Quick Facts: Hypomania is the milder form of mania which describes overactive behavior, capable of…
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“There are wounds that never show on the body that are deeper and more hurtful…
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Did you know certain situations and our reaction towards them can lead to depression? Yes,…
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Quick Facts Check: ● People facing Body-Focused Repetitive Behavior or BFRB engage in activities that…
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In the current era where everyone is striving to achieve happiness and live a happy…
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We all procrastinate. The tendency of delaying the tasks for tomorrow may help calming down…
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“I am not good at anything.” “He must surprise me on my bday.” “She didn’t…
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When you are finding it hard to get enough sleep or even get out of…
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