Anxiety

Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it

impact of Sedentary Lifestyle Anxiety

The Surprising Link Between Sedentary Lifestyle and Anxiety

In the last few years, I’ve seen more and more people going for remote jobs…

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Is Health Anxiety Real

Health Anxiety (Hypochondria): Causes, Symptoms and Treatments

Are you one of those people who are worried about having a random illness even…

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Transition Anxiety

Tips To Deal With Anxiety Over Change in Life

 “There is nothing permanent except change.” -Heraclitus Oftentimes, we forget that change is inevitable. We…

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Can Anxiety Cause Psychogenic Fever

Can Anxiety Cause Psychogenic Fever? Here’s What You Should Know

We know that anxiety and stress can not only impact our mental or emotional health but…

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Cope-With-Re-Entry-Anxiety

8 Ways To Cope With Re-Entry Anxiety

People have been feeling re-entry anxiety for a long time now. However, recently the pandemic…

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Hurry Sickness

Is “Hurry Sickness” Real? | Its Impact And 4 Ways to Slow Down

My mother always told me that it’s better if you’re early than late. This habit…

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what is Destination Anxiety

Is Destination Anxiety Affecting Your Present? Find Out Here!

Who doesn’t yearn for more? The feeling of something just out of reach that you’ll…

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How-to-Help-Someone-Having-a-Panic-Attack

How to Help Someone Having a Panic Attack (In 4 Simple Steps)

One of the worst feelings anyone can experience is losing control of their senses. Panic…

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Let’s Talk About Postpartum Anxiety (And Ways To Manage New Parenthood)

Welcoming your newborn into your home is probably the most memorable experience of any new…

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