Why Do You Get Anxiety Dreams? (What You Can Do About It)
A good night’s rest is all we need to feel refreshed - mind and body.…
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Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it
A good night’s rest is all we need to feel refreshed - mind and body.…
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When a person goes through dissociation, they find themselves disconnected from their surroundings and even…
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Mantras are a sound, word, or phrase that you repeat during your prayers or while…
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Despite what we think, we feel comfortable in our suffering. This faux acceptance is due…
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If you’re too tired of the constant nerves, the racing heartbeat, and the overwhelming fear…
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We all have been in a situation wherein the idea of hitting the gym made…
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Separation anxiety is a common concern faced by many parents. When babies enter their developmental…
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I was raised by positive parents, my parents believed I must not suppress my feelings…
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I had never been an impatient child when I was young, but as I grew…
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