Cool Nerves, Calm Mind: Ways to Stimulate the Vagus Nerve to Ease Anxiety
I get anxious easily but as fast as I get anxious, it takes me a…
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Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it
I get anxious easily but as fast as I get anxious, it takes me a…
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Being a parent could be like riding a rollercoaster, with emotions taking the front seat.…
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Listening to people getting laid off sends chills and is disturbing. It affects concentration, mental…
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A lot of people on social media and the internet are talking about daith piercing…
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One of the experiences that ties us together is anxiety – not a very positive…
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Anxiety is one of the most common mental health issues diagnosed in the world. While…
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So much has happened in recent years - from the global pandemic to the war…
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That weird sense of uneasiness, that low-grade simmering tension ready to boil over for no…
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Does going on a first date make you anxious and nervous? If so, you are…
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