Anxiety

Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it

Relationship anxiety and treatment

Relationship Anxiety: Why Do They Occur & How To Overcome It?

Dating and loving your partner is beautiful. Building trust, communicating your thoughts and pampering each…

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Social Anxiety

Social Anxiety (In Teens): Learn The Signs, Causes, And How To Help Them Cope

I read a post on my social media that said that most of our important…

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agoraphobia meaning, anxiety relief

Agoraphobia: The Anxiety No One Talks About

Fear is a strong emotion. The push and pull…

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Can Anxiety Make You Nauseous

Can Anxiety Make You Nauseous? Exploring The Reasons, Causes & More

Have you ever worried so much about something that you started to feel physically sick?…

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Is Coffee Anxiety Real

Is Coffee Anxiety Real? This Is How Caffeine And Anxiety Are Related

Do you know what drug is the most popular and widely consumed around the globe…

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Parenting tips for children with anxiety

Parenting Tips for Children With Anxiety: How To Help Children With Anxiety

The high difficulty level is obvious when you have an anxious child. Even the most…

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How Does Anxiety Affect Decision Making

How Does Anxiety Affect Decision Making? | What To Do To Overcome Decision Anxiety

Is this good for me? Should I ask others to make my decisions? Why can’t…

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Tips to deal with anxiety

10 Effective Tips To Deal With Anxiety

The number of people experiencing anxiety nowadays is increasing… ever wondered why? Maybe because we…

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Anxiety attack vs mental breakdown

Panic Attacks vs. Nervous Breakdown: Know the difference

Panic attack and nervous breakdown are two different psychological issues that are caused by increased…

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