Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Enjoy Healthy Holidays When Coping With Eating Disorders

7 Tips To Enjoy Healthy Holidays When Coping With Eating Disorders

The holiday season is here! Well, almost. While there are many things to be cheerful…

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Neurodivergent

What Does It Mean to Be Neurodivergent? A Guide to Brain Diversity

For many years, neurodivergence has been treated as a disorder or disability. Only recently have…

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Can-stress-cause-vertigo

Can Stress Cause Vertigo? Exploring the Mind-Body Connection

Can stress cause vertigo? Let me keep it simple and straight… yes… right after knowing…

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Listen-To-These-10-Songs-To-Help-With-Depression

Top 20 Songs To Help With Depression and Anxiety

Studies have proven that listening to the right music can certainly alleviate depression if you…

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10 Best Apps to Deal with Anxiety (Top Rated)

Anxiety is something that has become more common in today’s times. The stress of survival…

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World Autism Awareness Day

World Autism Awareness Day 2025: What To Know And How To Celebrate?

World Autism Awareness Day is celebrated every year on 2nd April. Autism Awareness Day is…

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Best Eating Disorder Recovery Apps

The Best Eating Disorder Recovery Apps To Help You Heal in 2025

The toughest relationship anyone can ever have with anything is food, in my opinion. Having…

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Best Anxiety Podcasts

9 Best Podcasts For Anxiety to Listen to in 2025!

Anxiety is one of our body’s defense responses that practically tells us that we need…

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Best Self-Help Books To Help With Anxiety

10 Best Self-Help Books To Help With Anxiety Of 2025

It’s not uncommon for almost everyone you know to deal with some type of anxiety.…

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