Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

ADHD Mood Swings

How to Manage ADHD Mood Swings

Mood swings are common for people with ADHD, and knowing how to manage them makes…

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Cyclothymic disorder - Symptoms and treatment

Cyclothymic Disorder – Symptoms and Treatment

Cyclothymia, also known as cyclothymic disorder is a rare mood disorder that causes fluctuations in…

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Is Your Daughter Narcissist Important Signs To Look Out For!

Is Your Daughter Narcissist? Important Signs To Look Out For!

Having a narcissistic daughter is one of the most overwhelming and challenging tasks, no matter…

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Stages of Memory

5 Stages of Memory: A Comprehensive Overview

Acquiring, storing, retaining, and retrieving information is done through memory. Without memory, our lives cannot…

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Pagophagia

Pagophagia: What Is It, Symptoms, Causes, Side Effects, Treatment, And More

Have you ever craved ice… at some point in our lives, we all have chewed…

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Nervousness-causes-symptoms-how-is-it-different-from-anxiety

Nervousness – Is it Different from Anxiety or the Same

Everyone gets nervous and feels anxious at some point in their life. This is why…

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How to reduce morning anxiety

Morning Anxiety: How To Calm It Down & Sip Hot Coffee

A fresh day shall start with good thoughts, being thankful to God for good sleep…

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Ways to Stimulate the Vagus nerve

Cool Nerves, Calm Mind: Ways to Stimulate the Vagus Nerve to Ease Anxiety

I get anxious easily but as fast as I get anxious, it takes me a…

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Calm Down Techniques

Calm Your Tiny Tornados With These 30+ Calm Down Techniques (For Children)

Being a parent could be like riding a rollercoaster, with emotions taking the front seat.…

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