Communication

Verbal or nonverbal communication - whether we realize it or not - is important to express feelings. With our posts, get an immersive guide on how to communicate your feelings and needs 

stop absorbing other people's emotions

Why You Keep Absorbing Other People’s Emotions (And How to Stop)

Being empathetic is a trait that allows us to feel others’ emotions and feel compassionate…

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Touch Starved how to self sooth

Understanding Touch Starvation And Its Effects on Our Mental Well-Being

As an introvert, I’ve never been comfortable in a crowd or in a social environment…

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Avoiding Nitpicking in Relationships

Understanding Nitpicking: Definition, Signs, Impacts, And How To Avoid

It really annoys us when someone keeps on finding faults that are not even important!…

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Signs of Fake Friends

Friend or Foe? Signs of Fake Friends And How to Move On

One of the things I’ve always looked up to in my life has been my…

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What to do when you're the target of hurtful gossip

What To Do When Someone Gossips About You? Addressing Gossips Right Way!

“Rumors are carried by haters, spread by fools, and accepted by idiots!” Whoever quoted this…

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The Telltale Signs You're Forcing a Relationship That Isn't Meant to Be

The Telltale Signs You’re Forcing a Relationship That Isn’t Meant to Be

I’ve met couples who perfectly fit in each other’s space and life and I’ve met…

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Ways to Set Boundaries With Friends

7 Ways to Set Boundaries With Friends (And When Should You do It)

Friends are an important part of our life and if I’m honest, then they are…

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cope with Insecure-Attachment style

Insecure Attachment Style: Signs, Causes, And Coping To Look For!

It might look simple to evaluate that insecure attachment comes from insecurity but you might…

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How To Cope With The Parent Guilt

Do You Feel Guilty As Parent?: Tips To Cope With Parent Guilt

As working parents, we are not able to provide complete attention to our keep, especially…

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