Reduce Your Anxiety With These 10+ Simple Yet Effective Mindfulness Tricks
Just when you think you’re relaxed and your mind calm, your anxiety hits you with…
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Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it
Just when you think you’re relaxed and your mind calm, your anxiety hits you with…
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Finding out that you’re going to be a parent is a moment of pride and…
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In the last few years, I’ve seen more and more people going for remote jobs…
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Are you one of those people who are worried about having a random illness even…
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“There is nothing permanent except change.” -Heraclitus Oftentimes, we forget that change is inevitable. We…
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We know that anxiety and stress can not only impact our mental or emotional health but…
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People have been feeling re-entry anxiety for a long time now. However, recently the pandemic…
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My mother always told me that it’s better if you’re early than late. This habit…
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Who doesn’t yearn for more? The feeling of something just out of reach that you’ll…
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